Life can demand a lot from us sometimes and it's all too easy to eat and drink too much of the wrong things. Unhealthy habits can leave you feeling tired, bloated, overwhelmed and just simply uncomfortable in your own body.
The Palapon Detox week is about putting you back in control of your life, and is designed to help you let go of any negative habit or routine you've decided no longer serves you. This package is perfect for those of you who need some downtime from a busy world.
Also enjoy some additional pampering treatments, sleep and rest, or get back into the habit of exercise.
To help you make positive health changes, you need to know exactly where you are starting from.
Let us support you to move toward a greater sense of well-being.
7 days/6 nights nights stay in Camp Accommodation
You can get back in touch with nature within the peace and serenity of your own private bungalow, set amidst our beautifully tropical garden.
Camp bungalows have a grass leaf roof that help keeping the rooms cool, designed with comfort and modern traditional Thai charm and hospitality in mind.
Mindfully-prepared meals in plant-based nutrition program
Our daily diet features fruits, vegetables, grains, legumes and seeds, while excluding alcohol, caffeine, dairy, soy, processed sugars, diet sweeteners and gluten to aid in the cleansing and revitalization process.
Balancing protein, complex carbohydrates, healthy fat and taste, our cuisine is designed to sustain you through our rigorous program, providing your body with the full spectrum of nutrients and enhancing detoxification.
Health & Fitness Assessment
- Basic medical testing - Blood Pressure, Heart rate, Blood sugar
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Body Scan
The monitors use Bioelectric Impedance Analysis (BIA) to monitor multiple components of overall health. The results are analyzed along with gender, age, height and weight for the most accurate and comprehensive reading available. Measurements include Weight, Body Fat %, Body Water %, Daily Caloric Intake, Metabolic Age, Bone Mass, Muscle Mass, Physique Rating, and Visceral Fat Rating.
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Weight Loss Panel
Stress Hormone/Sex Hormone/ Cholesterol/Insulin
- Current and previous medical condition
- strength and cardiovascular fitness testing
Included & Additional Therapies
Included:
- 3 Thai Medical Massages
- Liver Cleanse
- 3 hours Spa
Additional:
- Acupuncture - per session 350-500THB
Herbal Teas, Juice and Pro-biotic:
- Daily cleansing Juice
- Daily Pro-biotic
- Daily Young Coconut juices
Classes:
- 6 Yoga Classes
- 6 Morning walks
- 2 Flexibility Classes
- 4 Cardio Boxing Classes
All-Inclusive 29,000 THB